“I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.”
― Brene Brown
Connection
flowing through
into me, into you
checking in
harmony
playing in unity
Disconnection
playing solo
feeling solo
where are you?
lonely, not really feeling
see the ceiling
that’s the floor
Snapping out
realizing my part
plugging in my heart
here we are
peace, watching the weather
emotions together
all will pass
— G A Rosenberg
Today I felt an enormous sense of disconnection all day. Sad, lonely, cut off form those around me. I couldn’t figure out quite what it was but gradually as the day wore on and I started to witness more and more it came clear. Funny, I have written about watching the emotional weather patterns pass through but actually having to practice it? Took some work
Blessings, G
