Being Present

 

“The Tao can never be known until it interprets the most trivial actions of everyday routine. It is a fatal mistake to discriminate between the spiritual importance of meditation and playing golf. To do so is to create an internal conflict. “Let there be no difference made among you between any one thing & any other thing; for thereby there cometh hurt.” He who knows the Tao knows it to be the source of all things soever.”
— Aleister Crowley, from his introduction to the Tao Te Ching

 

It is easy to feel spiritual and present and focused after a half hour of meditation. Is it as easy to feel that way in a business meeting? How about when taking out the garbage or doing the dishes? So much of our daily modern lives seems spent avoiding what we are doing in the present moment. Either we are planning the evening activities or thinking about the hot man or woman we just saw or our vacation or even how much our arm itches or how soon we need to hit the bathroom. Yet if we see each thing we do as an opportunity to be present, it can lead to all kinds of inner discovery. It can change walking the dog from an arduous chore to something unique and interesting. Paying bills can become sublime if that is what we are doing. It is as if the way we normally do these activities is monochrome and by our mere focus and presence we add colour. I am not suggesting we do this all day every day. I am not sure that this is possible. Yet focusing on being in the moment for at least one or two activities a day will be life changing and enhance our conscious awareness immeasurably.
Blessings, G

 

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Verigated EscapeVariegated Escape by G A Rosenberg

 

Echoes of 15Echoes of 15 by G A Rosenberg