“Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.”
― Kahlil Gibran
Perhaps the perfect time to talk about sadness is when I’m not feeling particularly sad yet feeling attuned to the sadness of others. There does seem to be more than enough to go around. Yet joy and sorrow do have one of those weird conservation of energy relationships. They can’t be created or destroyed but they can be converted one to the other. I do know that the people I have met who feel sorrow the deepest are the ones who seem to have the greatest capacity for joy and vice versa. Yet when feeling joy, how much is sorrow in our minds and when feeling deep sorrow, that 2 Am grey ashes in the soul feeling, joy feels out of the question, something almost unattainable.Oddly enough about the only way to heal another’s sorrow seems to be a willingness to listen and shoulder some of it if only as a witness. By drawing off some of the sorrow, then perhaps joy can slowly reawaken.
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